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Social Emotional Learning
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Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar large image
Gratitude Jar
Kindergarten
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Worksheet
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Kindergarten
Worksheet
Helping Hands
Helping Hands
Worksheet
Helping Hands large image
Helping Hands
Kindergarten
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Worksheet
Helping Hands
Helping Hands
Worksheet
Helping Hands
This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.
Kindergarten
Worksheet
Calm Down Bottle
Calm Down Bottle
Worksheet
Calm Down Bottle large image
Calm Down Bottle
Kindergarten
Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.
Worksheet
Calm Down Bottle
Calm Down Bottle
Worksheet
Calm Down Bottle
Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.
Kindergarten
Worksheet
Superpower Senses at Home
Superpower Senses at Home
Worksheet
Superpower Senses at Home large image
Superpower Senses at Home
Kindergarten
Worksheet
Superpower Senses at Home
Superpower Senses at Home
Worksheet
Superpower Senses at Home
Kindergarten
Worksheet
Emotions Journal
Emotions Journal
Worksheet
Emotions Journal large image
Emotions Journal
Pre-K
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Worksheet
Emotions Journal
Emotions Journal
Worksheet
Emotions Journal
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Pre-K
Worksheet
Goal Setting Chart
Goal Setting Chart
Worksheet
Goal Setting Chart large image
Goal Setting Chart
Kindergarten
This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.
Worksheet
Goal Setting Chart
Goal Setting Chart
Worksheet
Goal Setting Chart
This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.
Kindergarten
Worksheet
Welcome All
Welcome All
Activity
Welcome All large image
Welcome All
Kindergarten
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Activity
Welcome All
Welcome All
Activity
Welcome All
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Kindergarten
Activity
Be Present with a Mindfulness Bell
Be Present with a Mindfulness Bell
Activity
Be Present with a Mindfulness Bell large image
Be Present with a Mindfulness Bell
Kindergarten
Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.
Activity
Be Present with a Mindfulness Bell
Be Present with a Mindfulness Bell
Activity
Be Present with a Mindfulness Bell
Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.
Kindergarten
Activity
Paying Attention with Animal Breaths
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths large image
Paying Attention with Animal Breaths
Pre-K
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Lesson Plan
Paying Attention with Animal Breaths
Paying Attention with Animal Breaths
Lesson Plan
Paying Attention with Animal Breaths
In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.
Pre-K
Lesson Plan
Fact or Opinion?
Fact or Opinion?
Activity
Fact or Opinion? large image
Fact or Opinion?
Kindergarten
In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!
Activity
Fact or Opinion?
Fact or Opinion?
Activity
Fact or Opinion?
In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!
Kindergarten
Activity
Just the Facts, Please!
Just the Facts, Please!
Lesson Plan
Just the Facts, Please! large image
Just the Facts, Please!
Kindergarten
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Lesson Plan
Just the Facts, Please!
Just the Facts, Please!
Lesson Plan
Just the Facts, Please!
Learning how to distinguish between facts and opinions is critical for the development of communication and social skills. In this lesson, students will learn the difference between facts and opinions through play and pictures.
Kindergarten
Lesson Plan
Fill My Cup (Gratitude Jar)
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar) large image
Fill My Cup (Gratitude Jar)
Kindergarten
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Lesson Plan
Fill My Cup (Gratitude Jar)
Fill My Cup (Gratitude Jar)
Lesson Plan
Fill My Cup (Gratitude Jar)
In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.
Kindergarten
Lesson Plan
Superhero Senses
Superhero Senses
Lesson Plan
Superhero Senses large image
Superhero Senses
Kindergarten
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Lesson Plan
Superhero Senses
Superhero Senses
Lesson Plan
Superhero Senses
In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.
Kindergarten
Lesson Plan
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement large image
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
Movement and Calm Breaks
Movement and Calm Breaks
Activity
Movement and Calm Breaks large image
Movement and Calm Breaks
Kindergarten
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Activity
Movement and Calm Breaks
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Activity
Growing Kindness In Ourselves and Others
Growing Kindness In Ourselves and Others
Lesson Plan
Growing Kindness In Ourselves and Others large image
Growing Kindness In Ourselves and Others
Kindergarten
Circle up! In this lesson, students will use the circle structure to explore how they can grow kindness inside of themselves and in others.
Lesson Plan
Growing Kindness In Ourselves and Others
Growing Kindness In Ourselves and Others
Lesson Plan
Growing Kindness In Ourselves and Others
Circle up! In this lesson, students will use the circle structure to explore how they can grow kindness inside of themselves and in others.
Kindergarten
Lesson Plan
Make a Family Gratitude Jar
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar large image
Make a Family Gratitude Jar
Pre-K
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Activity
Make a Family Gratitude Jar
Make a Family Gratitude Jar
Activity
Make a Family Gratitude Jar
The power of gratitude is endless! Research shows that cultivating a gratitude practice can gratitude strengthen relationships, improve physical and emotional well-being, deepen empathy skills, and improve self-esteem. With such wide-spread benefits, how
Pre-K
Activity
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath large image
Mindfulness: Butterfly Breath
Pre-K
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Lesson Plan
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Pre-K
Lesson Plan
Caring for Our Classroom Community
Caring for Our Classroom Community
Lesson Plan
Caring for Our Classroom Community large image
Caring for Our Classroom Community
Kindergarten
In this lesson, students will discuss what it means to care for others, practice heartfulness and create a kindness bear puppet.
Lesson Plan
Caring for Our Classroom Community
Caring for Our Classroom Community
Lesson Plan
Caring for Our Classroom Community
In this lesson, students will discuss what it means to care for others, practice heartfulness and create a kindness bear puppet.
Kindergarten
Lesson Plan
Learning How to Listen
Learning How to Listen
Lesson Plan
Learning How to Listen large image
Learning How to Listen
Kindergarten
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Lesson Plan
Learning How to Listen
Learning How to Listen
Lesson Plan
Learning How to Listen
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Kindergarten
Lesson Plan
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening large image
Mindfulness: Mindful Listening
Pre-K
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
Lesson Plan
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Lesson Plan
Mindfulness: Mindful Listening
Owls hear so well that they can hunt in the dark. Have your students try on their owl ears! In this lesson, students open up their ears to all the sounds around them, close and far away, and go on a sound hunt.
Pre-K
Lesson Plan
Heart to Heart
Heart to Heart
Lesson Plan
Heart to Heart large image
Heart to Heart
Kindergarten
In this lesson, students will practice loving kindness for a classmate by writing them a letter or drawing them a picture showing their appreciation.
Lesson Plan
Heart to Heart
Heart to Heart
Lesson Plan
Heart to Heart
In this lesson, students will practice loving kindness for a classmate by writing them a letter or drawing them a picture showing their appreciation.
Kindergarten
Lesson Plan
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement large image
Mindfulness: Mindful Movement
Pre-K
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Lesson Plan
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Lesson Plan
Mindfulness: Mindful Movement
Imagine wild animals teaching students to walk mindfully, and camoflauge teaching about stillness. This lesson takes a cue from animal adaptations as students practice walking and pausing mindfully.
Pre-K
Lesson Plan
Learn Self-Awareness Through Deep Relaxation
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation large image
Learn Self-Awareness Through Deep Relaxation
Pre-K
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Activity
Learn Self-Awareness Through Deep Relaxation
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Pre-K
Activity
My Magical Breath
My Magical Breath
Lesson Plan
My Magical Breath large image
My Magical Breath
Kindergarten
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Lesson Plan
My Magical Breath
My Magical Breath
Lesson Plan
My Magical Breath
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Kindergarten
Lesson Plan
Learning How to Practice Peace
Learning How to Practice Peace
Lesson Plan
Learning How to Practice Peace large image
Learning How to Practice Peace
Kindergarten
In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom.
Lesson Plan
Learning How to Practice Peace
Learning How to Practice Peace
Lesson Plan
Learning How to Practice Peace
In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom.
Kindergarten
Lesson Plan
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