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Range of Emotions
Lesson Plan
Range of Emotions
Kindergarten
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Lesson Plan
Making Healthy Choices
Worksheet
Making Healthy Choices
Kindergarten
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Worksheet
Making Healthy Choices
Worksheet
Making Healthy Choices
With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.
Kindergarten
Worksheet
Understanding Others
Interactive Worksheet
Understanding Others
Kindergarten
A great tool for kindergarteners and first grade students, this social emotional worksheet will help children begin to understand others (friends, classmates, family members) and consider different perspectives.
Interactive Worksheet
Understanding Others
Interactive Worksheet
Understanding Others
A great tool for kindergarteners and first grade students, this social emotional worksheet will help children begin to understand others (friends, classmates, family members) and consider different perspectives.
Kindergarten
Interactive Worksheet
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Kindergarten
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Worksheet
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Kindergarten
Worksheet
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
Kindergarten
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Lesson Plan
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Lesson Plan
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
Pre-K
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Lesson Plan
Mindfulness: Butterfly Breath
Lesson Plan
Mindfulness: Butterfly Breath
What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!
Pre-K
Lesson Plan
Understanding Others
Activity
Understanding Others
Pre-K
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Activity
Understanding Others
Activity
Understanding Others
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Pre-K
Activity
Range of Emotions
Worksheet
Range of Emotions
Kindergarten
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.
Worksheet
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states.
Kindergarten
Worksheet
Empathy
Lesson Plan
Empathy
Kindergarten
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Lesson Plan
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Lesson Plan
Colored Emotions
Activity
Colored Emotions
Kindergarten
Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.
Activity
Colored Emotions
Activity
Colored Emotions
Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.
Kindergarten
Activity
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings
Kindergarten
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Lesson Plan
Expressing Our Feelings
Lesson Plan
Expressing Our Feelings
In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.
Kindergarten
Lesson Plan
Spreading Kindness
Lesson Plan
Spreading Kindness
Kindergarten
In this lesson, students will answer questions, role-play different scenarios, and explore their feelings as they make healthy choices. They will also learn some questions to ask themselves when making decisions.
Lesson Plan
Spreading Kindness
Lesson Plan
Spreading Kindness
In this lesson, students will answer questions, role-play different scenarios, and explore their feelings as they make healthy choices. They will also learn some questions to ask themselves when making decisions.
Kindergarten
Lesson Plan
Welcome All
Activity
Welcome All
Kindergarten
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Activity
Welcome All
Activity
Welcome All
Children will learn about diversity, hear a story that reflects appreciation and acceptance of differences, and connect with a pen pal in another country through writing and drawing a letter.
Kindergarten
Activity
Welcome All: Pen Pal Letters
Worksheet
Welcome All: Pen Pal Letters
Kindergarten
Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.
Worksheet
Welcome All: Pen Pal Letters
Worksheet
Welcome All: Pen Pal Letters
Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.
Kindergarten
Worksheet
Make a Mood Meter
Activity
Make a Mood Meter
Pre-K
Make a mood meter with your child to help them recognize and share their feelings.
Activity
Make a Mood Meter
Activity
Make a Mood Meter
Make a mood meter with your child to help them recognize and share their feelings.
Pre-K
Activity
Gratitude for Differences
Lesson Plan
Gratitude for Differences
Kindergarten
In this lesson, students will discuss similarities and differences in a fish bowl activity. They will also learn tools to practice gratitude for each other's differences and similarities.
Lesson Plan
Gratitude for Differences
Lesson Plan
Gratitude for Differences
In this lesson, students will discuss similarities and differences in a fish bowl activity. They will also learn tools to practice gratitude for each other's differences and similarities.
Kindergarten
Lesson Plan
The Weather Inside
Activity
The Weather Inside
Kindergarten
Geared toward kindergarten and first grade learners, The Weather Inside is a fun activity to help help children understand and process their emotions in a healthy way.
Activity
The Weather Inside
Activity
The Weather Inside
Geared toward kindergarten and first grade learners, The Weather Inside is a fun activity to help help children understand and process their emotions in a healthy way.
Kindergarten
Activity
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Kindergarten
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Worksheet
Manners Worksheet
Interactive Worksheet
Manners Worksheet
Pre-K
This manners worksheet shows even the youngest child the basics of being polite and helpful. Try this manners worksheet to teach your child proper etiquette.
Interactive Worksheet
Manners Worksheet
Interactive Worksheet
Manners Worksheet
This manners worksheet shows even the youngest child the basics of being polite and helpful. Try this manners worksheet to teach your child proper etiquette.
Pre-K
Interactive Worksheet
Charades with Emotions
Worksheet
Charades with Emotions
Kindergarten
With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.
Worksheet
Charades with Emotions
Worksheet
Charades with Emotions
With this social emotional learning worksheet, children will cut out the cards and then play charades with emotions to help them build mindfulness of emotions.
Kindergarten
Worksheet
Helping Hands
Activity
Helping Hands
Kindergarten
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Activity
Helping Hands
Activity
Helping Hands
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Kindergarten
Activity
Take a Stand
Activity
Take a Stand
Kindergarten
In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.
Activity
Take a Stand
Activity
Take a Stand
In this activity, your child will discuss how to stand up for others, and they'll use pipe cleaners to design a symbol that reminds them to stand up for others.
Kindergarten
Activity
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
Kindergarten
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Lesson Plan
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Kindergarten
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
Kindergarten
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Lesson Plan
To Groove or Not to Groove?
Lesson Plan
To Groove or Not to Groove?
In this lesson, students explore ways they can give themselves more energy or help them relax. They will also learn that movement breaks are beneficial in releasing stress and tension and providing energy.
Kindergarten
Lesson Plan
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
Pre-K
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Lesson Plan
Mindfulness: A Home Inside
Lesson Plan
Mindfulness: A Home Inside
We all have our own home of feelings inside, like a shell that we can tuck into when needed. This we learn from turtles, and now your students can too. This lesson helps students access that place inside full of feelings, emotions, and thoughts.
Pre-K
Lesson Plan
My Rich Cultural Heritage
Activity
My Rich Cultural Heritage
Kindergarten
In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.
Activity
My Rich Cultural Heritage
Activity
My Rich Cultural Heritage
In this activity, your child will consider the meaning of "culture" and what comprises their family's culture. They will draw pictures of aspects of their family's culture, then choose an aspect of it to explore further.
Kindergarten
Activity
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Pre-K
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Lesson Plan
Mindfulness: Deep Relaxation
Lesson Plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.
Pre-K
Lesson Plan
Heart to Heart
Activity
Heart to Heart
Kindergarten
In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).
Activity
Heart to Heart
Activity
Heart to Heart
In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).
Kindergarten
Activity
Focusing on One Thing
Activity
Focusing on One Thing
Kindergarten
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Activity
Focusing on One Thing
Activity
Focusing on One Thing
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Kindergarten
Activity
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
Pre-K
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Lesson Plan
Mindfulness: The Outside and Inside Present
Lesson Plan
Mindfulness: The Outside and Inside Present
What happens when students explore their senses on the inside? This lesson encourages students to look at, listen to, and feel what is happening on the inside through practicing mindfulness.
Pre-K
Lesson Plan
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