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These cool treats are loaded with fruit, veggies, protein, and calcium, just what your child needs to fuel up for a busy day at school.

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.

Pumpkin carving party activities are great for a pre-Halloween party. Try pumpkin carving party activities, including jack-o'-lantern ideas and fall recipes.

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

Sometimes a sandwich is just ho hum boring. Help your kid make lunch fun by threading her favorite ingredients on a skewer for a quick and easy sandwich kabob.

Make Valentine's Day breakfast special with this 'hearty' egg and toast recipe. This Valentine's Day breakfast gets a special twist with a heart-shaped egg.