Get your child cooking with this easy side dish from the Bahamas.

Fresh kale and coconut milk come together in this a fragrant dish that makes a great vegetable side or light main course.

Did you know cooking supports your child in learning complex math skills? Reinforce your child's measurement and problem solving skills by whipping up some healthy sweet potatoes for a dinner side dish!

Try this recipe with your child and explore Ethiopia through one of its dietary staples: injera, or flat bread!

fried okra, oven-baked fried okra, baked okra, recipe, Southern food recipes, Southern recipes

Matzoh brei is a fun-to-eat Jewish breakfast. It is a lot like traditional French toast, only it is made with matzoh instead of bread.

Be adventurous this Cinco de Mayo and give this simple recipe using pickled nopalitos a try!

Create tasty and healthy bruschetta the whole family will love and get your child in the kitchen involved in making the food they eat!

This twist on classic mashed potatoes includes parsnips, a root vegetable with a sweet flavor your kids will love.

This refreshing salad is tasty and chock full of fresh veggies! Your child will hone her slicing skills as she makes this delicious dish.

At your next Valentine's Day celebration, your fifth grader can show family and friends she loves them with some fresh, fruity drinks--made from scratch!

Mix eggs, milk, and flour just so, and you can create spectacular, gourmet popovers this Easter!

Baked rather than fried, these sweet potato fries are a healthier alternative to classic French fries.

Celebrate Easter brunch with these flaky, delicious, and--yes--healthy whole wheat "bunny biscuits."

Make a healthy, no-cook salad with some help from your third grade chef - and practice math and measurement while you're at it!

Practice measurement and proportion with your first grader, and in the process, make three scrumptious salads for you and your child to share on Mother's Day!

Enjoy this kid-friendly recipe for Irish soda bread, just in time for St. Patrick's Day!

Serve this seasonal carrot salad at Easter brunch this year, and it just might hop onto your family's list of healthy favorites.