This Valentine's Day, promote strong hearts with an active relay that the whole family can enjoy! It's light on the wallet, but heavy on heart health.

The next time you're trapped indoors on a dreary day, try this take on dodgeball. All you need are a group of kids, an open area and a soft, spongy ball.

Make physical activity fun with this 4th-5th grade fitness game that's a twist on classic Tic-Tac-Toe.

All you need is chalk and pavement to set up this silly, fun, and practical game that reinforces important vocabulary.