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Focusing on One Thing
Activity
Focusing on One Thing
Kindergarten
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Activity
Focusing on One Thing
Activity
Focusing on One Thing
In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.
Kindergarten
Activity
One Thing at a Time
Lesson Plan
One Thing at a Time
Kindergarten
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book
What Does It Mean to Be Present?
. Then, they will experience the inefficiency of multitasking by doing three things at once.
Lesson Plan
One Thing at a Time
Lesson Plan
One Thing at a Time
In this lesson, students will learn about the importance of doing one thing at a time and listen to the book
What Does It Mean to Be Present?
. Then, they will experience the inefficiency of multitasking by doing three things at once.
Kindergarten
Lesson Plan
Compliment Notes
Worksheet
Compliment Notes
Kindergarten
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Worksheet
Compliment Notes
Worksheet
Compliment Notes
This social emotional learning worksheet guides young learners to write and illustrate three compliment notes: one for a friend, one for a teacher, and one for a loved one.
Kindergarten
Worksheet
Doing One Thing at a Time
Worksheet
Doing One Thing at a Time
Kindergarten
In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.
Worksheet
Doing One Thing at a Time
Worksheet
Doing One Thing at a Time
In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.
Kindergarten
Worksheet
Reflecting on Love
Worksheet
Reflecting on Love
Fourth Grade
After practicing mindfulness and compassion for a loved one and reflecting on why they love them, fourth- and fifth-grade students will choose one item from the worksheet that represents or expresses their love.
Worksheet
Reflecting on Love
Worksheet
Reflecting on Love
After practicing mindfulness and compassion for a loved one and reflecting on why they love them, fourth- and fifth-grade students will choose one item from the worksheet that represents or expresses their love.
Fourth Grade
Worksheet
The Sound of Silence at Home
Worksheet
The Sound of Silence at Home
Fourth Grade
Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.
Worksheet
The Sound of Silence at Home
Worksheet
The Sound of Silence at Home
Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.
Fourth Grade
Worksheet
Kindness Challenge
Worksheet
Kindness Challenge
Third Grade
Spread kindness one small act at a time with this upper elementary activity!
Worksheet
Kindness Challenge
Worksheet
Kindness Challenge
Spread kindness one small act at a time with this upper elementary activity!
Third Grade
Worksheet
Role Models of Perseverance
Activity
Role Models of Perseverance
Fourth Grade
In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.
Activity
Role Models of Perseverance
Activity
Role Models of Perseverance
In this activity, your child will reflect on one role model in their life or research one historical figure that has displayed perseverance. Then, they will create a slideshow presentation or poster that defines and illustrates perseverance.
Fourth Grade
Activity
A Week of Gratitude
Worksheet
A Week of Gratitude
First Grade
Write or draw one thing you are grateful for each day of the school week!
Worksheet
A Week of Gratitude
Worksheet
A Week of Gratitude
Write or draw one thing you are grateful for each day of the school week!
First Grade
Worksheet
Fall Reflective Writing Prompt #1: Fall Into Place
Worksheet
Fall Reflective Writing Prompt #1: Fall Into Place
Fourth Grade
Writing
Think about what you want to improve about yourself as you start the new school year with this writing prompt!
Worksheet
Fall Reflective Writing Prompt #1: Fall Into Place
Worksheet
Fall Reflective Writing Prompt #1: Fall Into Place
Think about what you want to improve about yourself as you start the new school year with this writing prompt!
Fourth Grade
Writing
Worksheet
My Week of Gratitude
Worksheet
My Week of Gratitude
Pre-K
Use this worksheet each night to help your child record one thing they are grateful for each day of the week!
Worksheet
My Week of Gratitude
Worksheet
My Week of Gratitude
Use this worksheet each night to help your child record one thing they are grateful for each day of the week!
Pre-K
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Fourth Grade
Writing
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Fourth Grade
Writing
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
Second Grade
In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.
Second Grade
Worksheet
Community Compassion
Worksheet
Community Compassion
Second Grade
In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.
Worksheet
Community Compassion
Worksheet
Community Compassion
In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.
Second Grade
Worksheet
Taking Time to Slow Down
Activity
Taking Time to Slow Down
Second Grade
In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!
Activity
Taking Time to Slow Down
Activity
Taking Time to Slow Down
In this activity, your child will practice mindfulness, choose one thing to do in which they can slow down, and reflect on this experience. You can even try slowing down together!
Second Grade
Activity
Learning How to Set Goals
Activity
Learning How to Set Goals
Kindergarten
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Activity
Learning How to Set Goals
Activity
Learning How to Set Goals
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Kindergarten
Activity
Perseverance in Challenging Times
Worksheet
Perseverance in Challenging Times
Fourth Grade
With this social emotional learning worksheet, your child will be guided to research and reflect on one person who has persevered. They will then create a slideshow or poster that defines and illustrates perseverance.
Worksheet
Perseverance in Challenging Times
Worksheet
Perseverance in Challenging Times
With this social emotional learning worksheet, your child will be guided to research and reflect on one person who has persevered. They will then create a slideshow or poster that defines and illustrates perseverance.
Fourth Grade
Worksheet
THINK Before You Speak
Worksheet
THINK Before You Speak
Kindergarten
This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.
Worksheet
THINK Before You Speak
Worksheet
THINK Before You Speak
This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.
Kindergarten
Worksheet
Thoughts as Bubbles
Worksheet
Thoughts as Bubbles
Kindergarten
In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.
Worksheet
Thoughts as Bubbles
Worksheet
Thoughts as Bubbles
In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.
Kindergarten
Worksheet
Earth Guardians
Worksheet
Earth Guardians
Fourth Grade
n this engaging worksheet, children will research "Earth Guardians" and brainstorm a list of actions they can take to help reverse the impacts of climate change. Then learners will commit to one of their ideas and put it into action!
Worksheet
Earth Guardians
Worksheet
Earth Guardians
n this engaging worksheet, children will research "Earth Guardians" and brainstorm a list of actions they can take to help reverse the impacts of climate change. Then learners will commit to one of their ideas and put it into action!
Fourth Grade
Worksheet
Secret Notes of Kindness
Worksheet
Secret Notes of Kindness
Second Grade
There are many ways self-esteem can be boosted, such as when we acknowledge the positive in others and ourselves. This social emotional learning worksheet guides students to write a positive note for someone else and one for themselves.
Worksheet
Secret Notes of Kindness
Worksheet
Secret Notes of Kindness
There are many ways self-esteem can be boosted, such as when we acknowledge the positive in others and ourselves. This social emotional learning worksheet guides students to write a positive note for someone else and one for themselves.
Second Grade
Worksheet
Michael Jordan: Overcoming Obstacles
Worksheet
Michael Jordan: Overcoming Obstacles
Second Grade
This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.
Worksheet
Michael Jordan: Overcoming Obstacles
Worksheet
Michael Jordan: Overcoming Obstacles
This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.
Second Grade
Worksheet
My 'Best Self' Timeline
Worksheet
My 'Best Self' Timeline
Third Grade
This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.
Worksheet
My 'Best Self' Timeline
Worksheet
My 'Best Self' Timeline
This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.
Third Grade
Worksheet
Flipped Coin
Lesson Plan
Flipped Coin
Fourth Grade
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Lesson Plan
Flipped Coin
Lesson Plan
Flipped Coin
In this lesson, students will listen to, discuss, and understand two perspectives on a difficult situation. They will flip a coin, with each side representing one side of the story, and role-play the perspectives and reach a resolution.
Fourth Grade
Lesson Plan
Mattergrams
Worksheet
Mattergrams
Pre-K
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Worksheet
Mattergrams
Worksheet
Mattergrams
Cut out these Mattergrams and place them where your friends and loved ones can find them.
Pre-K
Worksheet
Heart to Heart
Worksheet
Heart to Heart
Kindergarten
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Worksheet
Heart to Heart
Worksheet
Heart to Heart
Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.
Kindergarten
Worksheet
Superpower Senses
Activity
Superpower Senses
Pre-K
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Activity
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Pre-K
Activity
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Kindergarten
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Lesson Plan
Mistakes Help Me Learn
Lesson Plan
Mistakes Help Me Learn
Often, it's difficult to see mistakes and failures as opportunities to grow! In this lesson, students will practice having a growth mindset and looking at mistakes as opportunities to learn. They'll consider how challenges grow their brain.
Kindergarten
Lesson Plan
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Fourth Grade
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Lesson Plan
Perseverance to Achieve Goals
Lesson Plan
Perseverance to Achieve Goals
Motivation, perseverance, and grit are all key in learning and in the classroom! In this lesson, students will explore the term "perseverance" and research ways they can stay motivated in school and in their lives.
Fourth Grade
Lesson Plan
Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
Fourth Grade
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Activity
Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Fourth Grade
Activity
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