Do your kids need a breather? In this lesson, students will learn the circle process and help write guidelines for community building and SEL instruction. Students will learn the practice of belly breathing to help self-soothe, calm and focus.

Help students learn about descriptive writing with this engaging lesson. Your class will learn to show character emotions though the “show, don’t tell” writing technique with videos, practice writing, and class participation.

In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!