Can you hear that? It's the sound of silence. In this mindful listening activity, kids are encouraged to go outside and spend some one-on-one time with the silence that exists in between sounds.

Think about what you want to improve about yourself as you start the new school year with this writing prompt!

Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

What color best describes your personality? Think about it with this fun writing prompt!

After reading a story about community, students will use this worksheet to create a mobile that illustrates and describes the many aspects of living in healthy relationships within communities.

Children will go on a nature walk and observe their surroundings, then write a letter to nature, in this two-page mindfulness worksheet.

Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

Use the Lead Others with Mindfulness worksheet to have students learn about the benefits of mindfulness and guide someone else through a mindfulness practice.

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Think about how daylight affects you with this fun winter worksheet!