Make these delicious and festive smoothies with your kids this Fourth of July to celebrate the holiday with a healthy twist.

Invite your second grader to help you measure and mix these fresh, cool concoctions!

Add a little patriotic flair to your snack table with this 4th of July nachos recipe that's red, white and blue...and healthy to boot!

Popsicles aren't just for the summertime, this activity takes cold and turns it into a creative and tasty science experiment.

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.

This easy strawberry banana smoothie is a healthy treat for kids. Make an easy strawberry banana smoothie for your child for a heart-healthy Valentine's Day.

Take advantage of the summer sun to make you and your child a delightfully refreshing treat--sun tea!