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Learning How to Practice Peace
Lesson Plan
Learning How to Practice Peace
Kindergarten
In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom.
Lesson Plan
Learning How to Practice Peace
Lesson Plan
Learning How to Practice Peace
In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom.
Kindergarten
Lesson Plan
Learning How to Listen
Lesson Plan
Learning How to Listen
Kindergarten
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Lesson Plan
Learning How to Listen
Lesson Plan
Learning How to Listen
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Kindergarten
Lesson Plan
How to Use Kind Words
Worksheet
How to Use Kind Words
Second Grade
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
Worksheet
How to Use Kind Words
Worksheet
How to Use Kind Words
Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.
Second Grade
Worksheet
Learning How to be a Good Friend
Lesson Plan
Learning How to be a Good Friend
Kindergarten
In this lesson, students will learn how to be a good friend. The class will generate guidelines on friendship and create a friendship collage.
Lesson Plan
Learning How to be a Good Friend
Lesson Plan
Learning How to be a Good Friend
In this lesson, students will learn how to be a good friend. The class will generate guidelines on friendship and create a friendship collage.
Kindergarten
Lesson Plan
Being Our Best Selves
Lesson Plan
Being Our Best Selves
Fourth Grade
Reflecting on moments when we have been at our best can be a powerful thing! In this lesson, students will reflect on how they contribute to their classroom community and when they have been their best self over the past week.
Lesson Plan
Being Our Best Selves
Lesson Plan
Being Our Best Selves
Reflecting on moments when we have been at our best can be a powerful thing! In this lesson, students will reflect on how they contribute to their classroom community and when they have been their best self over the past week.
Fourth Grade
Lesson Plan
My Magical Breath
Lesson Plan
My Magical Breath
Kindergarten
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Lesson Plan
My Magical Breath
Lesson Plan
My Magical Breath
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Kindergarten
Lesson Plan
Taking Breaks to Move
Worksheet
Taking Breaks to Move
Kindergarten
In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.
Worksheet
Taking Breaks to Move
Worksheet
Taking Breaks to Move
In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.
Kindergarten
Worksheet
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
Kindergarten
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Lesson Plan
Strengthening Our Brains With Mindfulness
Lesson Plan
Strengthening Our Brains With Mindfulness
In this lesson, students will use Daniel Siegel’s “hand model of the brain” to identify how their brains work. They will learn the term “prefrontal cortex" (PFC) and about how their brains can grow when they learn new things.
Kindergarten
Lesson Plan
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Kindergarten
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Worksheet
Classroom Peace Corner and Quiet Space
Worksheet
Classroom Peace Corner and Quiet Space
Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.
Kindergarten
Worksheet
How to Be a Good Friend
Lesson Plan
How to Be a Good Friend
Pre-K
We all want to be good friends. But what does this look like? Help students to understand what it means to be a good friend by reading a story, acting out a skit, and creating a friendship picture.
Lesson Plan
How to Be a Good Friend
Lesson Plan
How to Be a Good Friend
We all want to be good friends. But what does this look like? Help students to understand what it means to be a good friend by reading a story, acting out a skit, and creating a friendship picture.
Pre-K
Lesson Plan
Helping Hands
Activity
Helping Hands
Kindergarten
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Activity
Helping Hands
Activity
Helping Hands
In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.
Kindergarten
Activity
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
Kindergarten
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Lesson Plan
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Kindergarten
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
Fourth Grade
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Fourth Grade
Lesson Plan
Learning How to Set Goals
Activity
Learning How to Set Goals
Kindergarten
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Activity
Learning How to Set Goals
Activity
Learning How to Set Goals
In this social emotional learning activity, your child will create a goal board and practice setting one goal for an assignment or task and the steps they will need to achieve it.
Kindergarten
Activity
Draw It: Facts and Opinions
Worksheet
Draw It: Facts and Opinions
Kindergarten
When learning how to differentiate between facts and opinions, sometimes it can help to draw it out! First students will draw and label a picture of something they know is true (a fact), and then they will draw and label a picture representing something t
Worksheet
Draw It: Facts and Opinions
Worksheet
Draw It: Facts and Opinions
When learning how to differentiate between facts and opinions, sometimes it can help to draw it out! First students will draw and label a picture of something they know is true (a fact), and then they will draw and label a picture representing something t
Kindergarten
Worksheet
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
Kindergarten
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Lesson Plan
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Lesson Plan
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
Second Grade
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Lesson Plan
Learning How to Practice Gratitude
Lesson Plan
Learning How to Practice Gratitude
It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.
Second Grade
Lesson Plan
It Takes Skill to Wait
Activity
It Takes Skill to Wait
Fourth Grade
In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.
Activity
It Takes Skill to Wait
Activity
It Takes Skill to Wait
In this activity, your child will explore techniques that support patience and learn to practice mindfulness when waiting.
Fourth Grade
Activity
Magical Breath Poster
Worksheet
Magical Breath Poster
Kindergarten
This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.
Worksheet
Magical Breath Poster
Worksheet
Magical Breath Poster
This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.
Kindergarten
Worksheet
Interview: My Best Self
Activity
Interview: My Best Self
Second Grade
In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.
Activity
Interview: My Best Self
Activity
Interview: My Best Self
In this activity, your child will interview a caring adult or friend to ask them when they have seen them at their best.
Second Grade
Activity
Mindfulness and the Brain
Worksheet
Mindfulness and the Brain
Second Grade
This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.
Worksheet
Mindfulness and the Brain
Worksheet
Mindfulness and the Brain
This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.
Second Grade
Worksheet
Stand Tall
Lesson Plan
Stand Tall
Fourth Grade
In this lesson, students will explore the meaning of integrity through the book
Stand Tall!
. They will also answer questions connected to making choices with integrity when faced with challenging situations.
Lesson Plan
Stand Tall
Lesson Plan
Stand Tall
In this lesson, students will explore the meaning of integrity through the book
Stand Tall!
. They will also answer questions connected to making choices with integrity when faced with challenging situations.
Fourth Grade
Lesson Plan
Spreading Kindness
Lesson Plan
Spreading Kindness
Kindergarten
In this lesson, students will answer questions, role-play different scenarios, and explore their feelings as they make healthy choices. They will also learn some questions to ask themselves when making decisions.
Lesson Plan
Spreading Kindness
Lesson Plan
Spreading Kindness
In this lesson, students will answer questions, role-play different scenarios, and explore their feelings as they make healthy choices. They will also learn some questions to ask themselves when making decisions.
Kindergarten
Lesson Plan
Clay Puppy Models
Worksheet
Clay Puppy Models
Second Grade
In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!
Worksheet
Clay Puppy Models
Worksheet
Clay Puppy Models
In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!
Second Grade
Worksheet
Forgiveness Scene
Worksheet
Forgiveness Scene
Kindergarten
In this worksheet geared toward kindergarteners and first graders, children will reflect on a time when they practiced forgiveness and then draw a picture of the forgiveness scene.
Worksheet
Forgiveness Scene
Worksheet
Forgiveness Scene
In this worksheet geared toward kindergarteners and first graders, children will reflect on a time when they practiced forgiveness and then draw a picture of the forgiveness scene.
Kindergarten
Worksheet
Class Calm Jar
Lesson Plan
Class Calm Jar
Fourth Grade
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Lesson Plan
Class Calm Jar
Lesson Plan
Class Calm Jar
A calm jar works as a visual reminder when teaching emotional regulation techniques. In this lesson, students will practice mindfulness of emotions and create a class calm jar together as a class.
Fourth Grade
Lesson Plan
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
Second Grade
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Worksheet
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Second Grade
Worksheet
The Way I Act
Activity
The Way I Act
Second Grade
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Activity
The Way I Act
Activity
The Way I Act
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Second Grade
Activity
My Best Self
Lesson Plan
My Best Self
Second Grade
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
Lesson Plan
My Best Self
Lesson Plan
My Best Self
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
Second Grade
Lesson Plan
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
Second Grade
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
Lesson Plan
This May Take Time: Growth Mindset
Lesson Plan
This May Take Time: Growth Mindset
In this lesson, students will explore growth mindset and learn to shift from saying “This is too hard,” to “This may take time.” They will practice slowing down and building patience when things are challenging and require effort.
Second Grade
Lesson Plan
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