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This mindfulness worksheet builds important social emotional skills while getting your child excited about helping others. This resource helps your child reflect on how they might feel by lending a helping hand in two scenarios.

Helping Hands

This manners worksheet shows even the youngest child the basics of being polite and helpful. Try this manners worksheet to teach your child proper etiquette.

Manners Worksheet

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Is this person feeling happy or tired? Your child can decide as he adds some colors to this emotions coloring sheet!

Emotions Coloring Sheet #2

Is this person feeling mad or frightened? Your child can decide as he adds some colors to this emotions coloring sheet.

Emotions Coloring Sheet #6

Is this person feeling tired or frightened? Your child can decide as he adds some colors to this emotions coloring sheet.

Emotions Coloring Sheet #10

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Communication Cards for Young Children

With one eyebrow up and one eyebrow down, this face is showing a clear emotion. Can your child figure out which one?

Emotions Coloring Sheet #5

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

My Week of Gratitude

With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.

Kind Thoughts Board

This worksheet will support your child in designing and creating their own cards for a unique round of Matching Game: Fact or Opinion? 

Matching Game: Fact or Opinion?

In this social emotional learning worksheet, your child will put on their journalist hat as they interview a trusted adult to discover that everyone makes mistakes!

Interview: Everyone Makes Mistakes!

Learn a few new words to describe emotion with this funny coloring page! Your child can decide whether this person is feeling scared or silly.

Emotions Coloring Sheet #4

Learn a few new words to describe emotion with this funny coloring page! Your child can decide whether this person is feeling surprised or sad.

Emotions Coloring Sheet #8

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

Goal Setting Chart

This Good Choice Chart will reinforce your child’s good choices while learning at home. Set a goal of how many stars they should aim for in a week to earn the reward, and look for opportunities to praise your child for making good choices!

Good Choice Chart

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

Heart to Heart

In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho

My Peace Corner 

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to&nbsp;focus on what is happening in the present moment by tuning into each of their five&nbsp;senses.

Right Now I...

In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.

Taking Breaks to Move

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

At-Home Mood Meters

Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.

Kind Reminders: Letter to My Future Self

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

My Success Path

In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Cat Pose

In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Cow Pose

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Dog Pose

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Mountain Pose

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Puppy Pose

In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Warrior Two Pose

In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.

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