In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.

Make these edible dreidels out of marshmallows, pretzels and chocolate chips for Hanukkah.

In this activity, your child will learn how slowing down and using mindfulness can help us be more aware of others' needs. They will also draw a picture of a time when they made a healthy and helpful choice.

In this activity, your child will learn the benefits of positive thinking. They will write positive statements about themselves and create a gratitude board.

Make a hand-decorated pillowcase to help ease the bedtime battle so that everyone can get a night of sweet dreams.

This flannel board will give your child hands-on practice with math, but in a fun format, full of ladybugs.

Try this goofy, first grade phonics craft that focuses on the letter "F" as in "Frog" and helps build crucial reading and spelling skills in your child.

This arts and crafts activity will help your kindergartener with shape and color recognition.

In this activity, you and your child will read a story about heartfulness, practice heartfulness by sending kind wishes to others, and draw pictures of those you both love and care for (such as family members, friends, or pets).

Play this game to help froggie hop home...and teach the number line to your kindergartener while you're at it!

In this activity, kids will create a peace corner in their bedroom or home and reflect on ways they may use their peace corner through drawing and discussion.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

This circle game practices patterning and flexes your child's memory.

In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.

In this social emotional learning activity, children will learn about forgiveness by watching a short video, listening to and learning "The Forgiveness Song," and reflecting on a time they practiced forgiveness.

Geared toward kindergarten and first grade learners, The Weather Inside is a fun activity to help help children understand and process their emotions in a healthy way.

In this variation on musical chairs, no one gets kicked "out" of the game -- instead, they get to tell other kids what to do!

Make mini heating pads for the special animal in your household or to use the next time you or your child has some aches and pains.

These spooky eyeballs are simple enough for kids to make, and featur carrots, olives and cream cheese for a nutritious nosh.

Children will practice mindfulness through a short guided practice, reflect on the practices that support peace, and then will build a "peace garden."

In this activity, your child will develop her sensory awareness and build important math skills while having fun outdoors.

Explore emotions through songs and crafts in this social emotional learning activity. In this activity, your child will play an emotions guessing game and create a kaleidoscope of emotions.

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.

While kids learn when they can see or hear, they learn better when they can touch, too! Get your preschooler's fingers walking the alphabet today!

In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

This variation on the classic group game "Mother, May I?" can be played with one or more child and involves continual participation.

While building his own croquet set, your kindergartener will use both his math an fine motor skills and as he plays he'll improve his hand-eye coordination.

This beaded wind chime is fun to make and it gets kids experimenting with patterns, a key kindergarten math skill.

In this activity, your child will be challenged to use simple materials to create a catapult for a small, lightweight toy.