Use the Lead Others with Mindfulness worksheet to have students learn about the benefits of mindfulness and guide someone else through a mindfulness practice.

Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.

With one eyebrow up and one eyebrow down, this face is showing a clear emotion. Can your child figure out which one?

Learn a few new words to describe emotion with this funny coloring page! Your child can decide whether this person is feeling surprised or sad.

Get ready to relax! This worksheet will help students reflect on their deep relaxation experience.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.

Use this worksheet to have students write an Acts of Kindness Letter, in which they will thank and appreciate a member of their school's community.

In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.

This boy has a crooked frown and half-closed eyes. What word describes how he feels? Your kid will color this face and choose an emotion word to describe it.

Students can use animal breaths to “play attention.” This worksheet helps them to reflect on their experience.

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

Students will draw pictures while imagining themselves in the peace corner using different tools that help them practice mindfulness, and then illustrate how they feel when they are calm, happy, and quiet.

This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.

In this social emotional learning worksheet, young learners are guided to construct their own "Itsy Bitsy Spider" as a symbol of determination and courage.

This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.