Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

This quick and easy pasta dish is loaded with sweet grape tomatoes and vitamin-packed red pepper pesto.

Spring is all about fresh vegetables, and your child can use her favorites in this tasty stuffed eggplant recipe.

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

Make Valentine's Day breakfast special with this 'hearty' egg and toast recipe. This Valentine's Day breakfast gets a special twist with a heart-shaped egg.

The kitchen can be a favorite place for kids. And cooking helps them develop valuable skills-- from eye-hand coordination, to reading, to math

Classic meatloaf gets a healthy update with quinoa in place of breadcrumbs.

Here's an easy activity for your preschooler or kindergartener: use waffles and fresh fruit to give your child hands-on practice with patterning and numbers.

Shrimp are dredged in sweet rice flour and shredded coconut and baked till they're crisp and golden.

Teach your child how easy it is to make homemade pasta, infused with delicious and nutritious autumn pumpkins.

You won't miss the gluten in these pancakes! These delicious and nutritious flap jacks will make a fabulous addition to any breakfast table, gluten free or not!

Nothing warms a wintry afternoon like a warm bowl of soup - especially when it's homemade!

Heart-shaped pizza is an unusual Valentine's Day treat that your child will fall in love with. Make a heart-shaped pizza this Valentine's Day with your family.

Your child can create gnocchi with a twist by using sweet potatoes, and then rolling them into a healthy main dish!

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

This popular Mexican dish is perfect for any Cinco de Mayo celebration.

These quick and easy pumpkin quesadillas are as delicious as they are nutritious. Celebrate Fall and the wonder squash that is the pumpkin!

Here's a delicious and nutritious dish for St. Patrick's Day: make a NiÃoise-style salad bursting with a rainbow of colors!

Pumpkin carving party activities are great for a pre-Halloween party. Try pumpkin carving party activities, including jack-o'-lantern ideas and fall recipes.