In this fun activity, your child will learn the difference between facts and opinions. They will design cards for a matching game that they create and play!

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

In this activity, your child will explore the differences between facts and opinions. Together, you will go on a scavenger hunt in your home and play the role of detectives in search of facts.

This activity introduces growth mindset and looking at mistakes as opportunities to learn and grow, rather than obstacles. Your child will understand the difference between seeing a mistake as a learning opportunity, rather than as a disappointment.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.

In this activity, your child will write stories about two different people. The stories will include similarities and differences in the ways each person lives in their communities.

It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

This slightly tweaked version of "Hide and Go Seek" hones listening: a key skill for kindergarten.

Help your learner develop her fine motor and communication skills with this fun and festive fall activity.