Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

Children will practice mindfulness through a short guided practice, reflect on the practices that support peace, and then will build a "peace garden."

Cool down this summer and stay active, too, with a wet clothes relay! 

Determine the differences between various bicep exercises, both in terms of how much muscle exertion they create and how they affect your heart rate.

Wax paper hearts are a unique and glittery gift for a special friend on Valentine's Day. Make wax paper hearts with your child this February.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

Science fair project that uses muriatic acid to develop fingerprints that would otherwise be invisible.

This pet blanket is a perfect sewing project for your little gifter with a furry friend. Make a pet blanket with your child this holiday season.

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.

In this design challenge, your child will create a parachute for a small toy using typical household items.

Challenge your third grader and a few friends to teamwork and laughs with these boisterous indoor Christmas games.

Children build a "Loving Kindness Garden" to represent what they have learned about love, mindfulness, and caring for others in community.

Celebrate Read Across America Day with your first grader by playing a pink crepe paper racing game inspired by Dr. Seuss's book "The Cat in the Hat Come Back."

Boost your child's listening, verbal and teamwork skills with this unique trust game in which one player guides another through a maze using only words.

Help your first grade reader understand verbs by doing them in this boisterous playground relay race.

Wool can absorb 1/3 of its weight in water, while still keeping the body warm. She can test this theory by performing a scientific sock comparison!

This project compares different liquids and the freezing, melting and boiling points of liquids.

Observe if dissolved aspirin will help plants grow healthier and faster in this science fair project idea.

In this activity, your child will develop her sensory awareness and build important math skills while having fun outdoors.

This fun game helps children learn to estimate the most basic unit of time--a minute--without a clock.

In this social emotional learning activity, your child will play a mindful listening game and create a video or skit that teaches others about mindful listening.

Explore emotions through songs and crafts in this social emotional learning activity. In this activity, your child will play an emotions guessing game and create a kaleidoscope of emotions.

Being a kid is hard work. Soothe stresses and calm fears with this DIY Zen garden -- all you need is sand, stones and a shoebox.

In this activity, your child will practice taking on the perspective of others and will generate ideas for conflict resolution at home.

Nature is the greatest teacher, and you can help facilitate the lesson! Here's how to create a supply backpack to get your kid ready for science action!

Reinforce your child's measurement and problem solving skills this holiday season! This decadent bread pudding, dressed up with pumpkin and warm spices, is a holiday show-stopper.

Try this simple activity to stimulate some very complex thinking with your first grader to develop those all-important reading and comprehension skills.

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.

In this science fair project, we'll use a liquid crystal thermometer to find out whether exercising makes a difference in people's temperature.

Caring for ourselves and others can build connections and a greater sense of love. In this activity, children reflect on what it means to be caring and to show kindness to others through drawing and performing a kind act of their choosing.