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Showing Results for "parts speech practice"

In this lesson, students will practice empathy through learning the "just like me" mindfulness practice. 

Learning How to Practice Empathy

This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.

Practice Mindful Movement

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

Practice Mindful Eating

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

Mindfulness Practice: Set Your Intentions

In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom. 

Learning How to Practice Peace

In this activity, your child will use mindfulness to practice staying as still as they can. Then, during a freeze dance activity, they will pay attention to the constellation of sensations and feelings throughout parts of their bodies.

Still Statues

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

How I Practice Mindfulness

In this activity, your child will learn about the different parts of the brain and how mindfulness can build connections of calm.

Mindfulness and the Brain

Students are asked questions to help them reflect on the parts of our body we use to listen, empathize, and understand those around us.

Listening Mindfully 

It all starts with gratitude. In this lesson, students will reflect on what they are grateful for and create a gratitude card and web of gratitude.

Learning How to Practice Gratitude

With the help of this worksheet, your child will create their own model of the human brain that highlights the parts of their brain that can promote more calm and peace.

Play Dough Brain

In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.

Natural Emotions

Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully. 

Mindfulness: Deep Relaxation

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Emotions Body Map

Children will practice mindfulness through a short guided practice, reflect on the practices that support peace, and then will build a "peace garden."

Peace Garden

This worksheet will help support students with managing conflict in the classroom.

Practicing Peace

In this lesson, students will learn about the different regions of the brain and connect them to compassion and empathy. They will also learn how all brains are wired for empathy. 

Practicing Empathy

Practice gratitude through poetry with this acrostic poem worksheet!

Write A Gratitude Acrostic Poem

This worksheet helps students reflect on the “just like me” practice of building empathy.

Just Like Me

In this lesson, students will hear the story *Mind Bubbles*, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.

Thoughts as Bubbles

This worksheet helps students reflect on the practice of sending kindness to themselves and others.

Sending Kindness Reflection Questions

Students will hear about the benefits of mindfulness from JusTme's rap song, "I'm Inspired", practice mindfulness and the STOP tool, and then write raps of their own, encouraging others to practice mindfulness and the STOP method. 

Tools to STOP

In this lesson, students will discuss, generate a list, and practice appropriate activities that may improve the way they feel. Students will engage in a gratitude practice and learn strategies for changing their mood.

Fill My Cup (Gratitude Jar)

The peace corner is a space where students may practice previously taught calm-down methods, such as deep breathing and mindfulness. Students will draw a picture of themselves in the peace corner and practice in small groups.

Peace Corner

This worksheet encourages learners to tune into their bodies and senses during a fun freeze dance activity. Kids will let loose for 30 seconds, then use mindfulness to practice staying as still as they can while they focus on how their bodies feel.

Constellation of Sensations

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Mindfulness Cards

In this worksheet, we look to a deer to practice moving mindfully.

Mindfulness: Mindful Movement

When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.

Students Lead

Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.

Connection Stations

Turn your gratitude practice into a healthy and sustained habit with this monthly gratitude calendar template!

Gratitude Calendar

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