Use the How to Use Kind Words worksheet to teach students the steps to take in using kind words with others, then have them practice while interacting with each other.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

Use this friendly sunburst template to show what you're grateful for!

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.

Students can use animal breaths to “play attention.” This worksheet helps them to reflect on their experience.

Each inventive activity on the board inspires children to use their imagination while completing an academic task.

Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.

What are you thankful for? Use this acrostic poem template to inspire your learners to reflect on the theme of gratitude.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

Use this worksheet to have students write a love letter to the Earth, expressing their love and gratitude for our giving planet.

Students are asked questions to help them reflect on the parts of our body we use to listen, empathize, and understand those around us.

Use this worksheet to help children reflect on the importance of sharing love and kindness with others.

Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.

Use the "I Am Human" Story Book worksheet to create a story about gratitude and being human.

Use this worksheet to guide students through different creation stations where they will practice and reflect on mindfulness.

Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.

Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.