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Just Like Me
Worksheet
Just Like Me
Fourth Grade
This worksheet helps students reflect on the “just like me” practice of building empathy.
Worksheet
Just Like Me
Worksheet
Just Like Me
This worksheet helps students reflect on the “just like me” practice of building empathy.
Fourth Grade
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Kindergarten
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Worksheet
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Worksheet
I Like Myself
Lesson Plan
I Like Myself
Second Grade
Students will explore self-esteem through the book
I Like Myself
by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
Lesson Plan
I Like Myself
Lesson Plan
I Like Myself
Students will explore self-esteem through the book
I Like Myself
by Karen Beaumont. They will write secret kindness notes to others and to themselves, and reflect on how self-esteem can support connection with oneself and the community.
Second Grade
Lesson Plan
Things I Like About Me
Activity
Things I Like About Me
Kindergarten
In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.
Activity
Things I Like About Me
Activity
Things I Like About Me
In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.
Kindergarten
Activity
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
Second Grade
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Worksheet
Soak in the Positive Like a Sponge!
Worksheet
Soak in the Positive Like a Sponge!
In this social emotional worksheet, children create their own mini book of positivity to help inspire them and lift them up when the road gets a little bumpy.
Second Grade
Worksheet
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
Pre-K
English Language Arts
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Worksheet
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Pre-K
English Language Arts
Worksheet
Exploring Emotions
Lesson Plan
Exploring Emotions
Kindergarten
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Lesson Plan
Exploring Emotions
Lesson Plan
Exploring Emotions
Emotions are natural and temporary, just like passing clouds, rain, or the shining sun. In this lesson, students learn how to be mindful of their emotions and discuss how emotions change, just like the weather.
Kindergarten
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
Fourth Grade
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Lesson Plan
Learning How to Practice Empathy
Lesson Plan
Learning How to Practice Empathy
In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.
Fourth Grade
Lesson Plan
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Fourth Grade
Writing
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Worksheet
Winter Reflective Writing Prompt #1: Rest and Recharge
Just like animals, you also need time to rest and recharge. Write about it with this reflective writing prompt!
Fourth Grade
Writing
Worksheet
Superpower Senses
Activity
Superpower Senses
Pre-K
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Activity
Superpower Senses
Activity
Superpower Senses
In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.
Pre-K
Activity
Listening for Silence at Home
Activity
Listening for Silence at Home
Fourth Grade
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Activity
Listening for Silence at Home
Activity
Listening for Silence at Home
In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.
Fourth Grade
Activity
Community Compassion
Worksheet
Community Compassion
Second Grade
In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.
Worksheet
Community Compassion
Worksheet
Community Compassion
In this social emotional learning worksheet, children will brainstorm ways they would like to build community compassion, and then they will choose one idea to put into action.
Second Grade
Worksheet
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Kindergarten
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Worksheet
Silly Stories: Mindfulness of Emotions
Worksheet
Silly Stories: Mindfulness of Emotions
Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.
Kindergarten
Worksheet
Love Can Grow
Activity
Love Can Grow
Kindergarten
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Activity
Love Can Grow
Activity
Love Can Grow
In this activity, your child will learn about how focusing on positive feelings, like love and peace, helps these feelings grow. They will also decorate pots and plant seeds as a reminder of this.
Kindergarten
Activity
Reading Faces
Lesson Plan
Reading Faces
Pre-K
The first step to helping students develop empathy is teaching them about feelings. In this lesson, students learn what feelings look like by crafting their own emotional faces.
Lesson Plan
Reading Faces
Lesson Plan
Reading Faces
The first step to helping students develop empathy is teaching them about feelings. In this lesson, students learn what feelings look like by crafting their own emotional faces.
Pre-K
Lesson Plan
Clay Puppy Models
Worksheet
Clay Puppy Models
Second Grade
In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!
Worksheet
Clay Puppy Models
Worksheet
Clay Puppy Models
In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!
Second Grade
Worksheet
Natural Emotions
Activity
Natural Emotions
Second Grade
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
Activity
Natural Emotions
Activity
Natural Emotions
In this social emotional learning activity, your child will learn about emotions and how they change, just like many parts of nature. Then they will spend time outside, exploring and reflecting on what they have learned.
Second Grade
Activity
Service for Our School Community
Lesson Plan
Service for Our School Community
Second Grade
Service can bring out the best in people and communities. In this lesson, students discuss what it means to serve and explore ways that they would like to support their school and community with service work.
Lesson Plan
Service for Our School Community
Lesson Plan
Service for Our School Community
Service can bring out the best in people and communities. In this lesson, students discuss what it means to serve and explore ways that they would like to support their school and community with service work.
Second Grade
Lesson Plan
Forgiveness
Activity
Forgiveness
Second Grade
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Activity
Forgiveness
Activity
Forgiveness
In this social emotional learning activity, your child will practice a mindfulness and forgiveness visualization and write a letter to someone with whom they've had a minor conflict and would like to forgive.
Second Grade
Activity
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Second Grade
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Lesson Plan
Mindful Animal Movement
Lesson Plan
Mindful Animal Movement
Let's move mindfully, with focus and ease, like a frog or a gorilla! In this lesson, students will practice mindful movement and come up with their own mindful animal movements that they can then teach to a peer.
Second Grade
Lesson Plan
How to Be a Good Friend
Lesson Plan
How to Be a Good Friend
Pre-K
We all want to be good friends. But what does this look like? Help students to understand what it means to be a good friend by reading a story, acting out a skit, and creating a friendship picture.
Lesson Plan
How to Be a Good Friend
Lesson Plan
How to Be a Good Friend
We all want to be good friends. But what does this look like? Help students to understand what it means to be a good friend by reading a story, acting out a skit, and creating a friendship picture.
Pre-K
Lesson Plan
The Sky is the Limit
Worksheet
The Sky is the Limit
Second Grade
Innovators and inventors come in all sizes and ages! In this worksheet, your child will be guided to reflect on the goals they have achieved and would still like to attain, keeping in mind that the sky is the limit!
Worksheet
The Sky is the Limit
Worksheet
The Sky is the Limit
Innovators and inventors come in all sizes and ages! In this worksheet, your child will be guided to reflect on the goals they have achieved and would still like to attain, keeping in mind that the sky is the limit!
Second Grade
Worksheet
My Magical Breath
Lesson Plan
My Magical Breath
Kindergarten
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Lesson Plan
My Magical Breath
Lesson Plan
My Magical Breath
In this lesson, students will learn how their breath can be their greatest friend. They will practice and learn how to use their breath when they feel tense or overwhelmed, just like a magical tool!
Kindergarten
Lesson Plan
Puppy Mind Artwork
Worksheet
Puppy Mind Artwork
Second Grade
Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”
Worksheet
Puppy Mind Artwork
Worksheet
Puppy Mind Artwork
Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”
Second Grade
Worksheet
Goal Reflections
Activity
Goal Reflections
Second Grade
In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.
Activity
Goal Reflections
Activity
Goal Reflections
In this social emotional learning activity, kids will reflect on the past goals they've accomplished, then brainstorm new ideas, inventions, or goals they would like to accomplish and make a prototype to help visualize their achievement.
Second Grade
Activity
Loving Kindness Posters
Worksheet
Loving Kindness Posters
Second Grade
This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.
Worksheet
Loving Kindness Posters
Worksheet
Loving Kindness Posters
This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.
Second Grade
Worksheet
The Way I Act
Activity
The Way I Act
Second Grade
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Activity
The Way I Act
Activity
The Way I Act
In this activity, your child will write and draw about a time when they acted in ways that illustrated responsibility, kindness, or integrity. They will also reflect on what it felt like to have control over their choices and behaviors.
Second Grade
Activity
My Peace Corner
Worksheet
My Peace Corner
Kindergarten
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Worksheet
My Peace Corner
Worksheet
My Peace Corner
In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho
Kindergarten
Worksheet
Movement and Calm Breaks
Activity
Movement and Calm Breaks
Kindergarten
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Activity
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Activity
Training Our Puppy Mind
Lesson Plan
Training Our Puppy Mind
Second Grade
In this lesson, students will practice mindfulness and learn how our minds can be like a puppy. They will learn that we can use mindfulness to train our wandering minds by bringing our thoughts back to our bodies, breathing, or sounds.
Lesson Plan
Training Our Puppy Mind
Lesson Plan
Training Our Puppy Mind
In this lesson, students will practice mindfulness and learn how our minds can be like a puppy. They will learn that we can use mindfulness to train our wandering minds by bringing our thoughts back to our bodies, breathing, or sounds.
Second Grade
Lesson Plan
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