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Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
Fourth Grade
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Activity
Multitasking vs. Mindfulness
Activity
Multitasking vs. Mindfulness
In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.
Fourth Grade
Activity
'Mindfulness of Emotions' Class Book
Worksheet
'Mindfulness of Emotions' Class Book
Fourth Grade
When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.
Worksheet
'Mindfulness of Emotions' Class Book
Worksheet
'Mindfulness of Emotions' Class Book
When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.
Fourth Grade
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
Fourth Grade
This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
Worksheet
Mindfulness = Less Mistakes, Less Time, and More Calm
This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.
Fourth Grade
Worksheet
My Best Self
Lesson Plan
My Best Self
Second Grade
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
Lesson Plan
My Best Self
Lesson Plan
My Best Self
Seeing the best in ourselves can support us emotionally, socially, and academically. In this lesson, students will reflect on when they have been their best selves, and they'll practice loving kindness during a mindfulness session.
Second Grade
Lesson Plan
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Pre-K
It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
Activity
Bake Aggression Cookies: Playdough Cookies Kids Can Pound!
It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!
Pre-K
Activity
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
Kindergarten
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Lesson Plan
Thoughts as Bubbles
Lesson Plan
Thoughts as Bubbles
In this lesson, students will hear the story
Mind Bubbles
, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.
Kindergarten
Lesson Plan
Give Thanks Acrostic Poem
Worksheet
Give Thanks Acrostic Poem
First Grade
Writing
What are you thankful for? Use this acrostic poem template to inspire your learners to reflect on the theme of gratitude.
Worksheet
Give Thanks Acrostic Poem
Worksheet
Give Thanks Acrostic Poem
What are you thankful for? Use this acrostic poem template to inspire your learners to reflect on the theme of gratitude.
First Grade
Writing
Worksheet
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
Kindergarten
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Lesson Plan
Reflection on Mindfulness and SEL Tools
Lesson Plan
Reflection on Mindfulness and SEL Tools
What are the tools of mindfulness and building community that support greater ease and connection? In this lesson, students will reflect on the mindfulness and social emotional learning tools they have learned through song and sculpting.
Kindergarten
Lesson Plan
Reflection Prompt: Growth
Worksheet
Reflection Prompt: Growth
Sixth Grade
Writing
Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!
Worksheet
Reflection Prompt: Growth
Worksheet
Reflection Prompt: Growth
Use this reflective writing worksheet to encourage a growth mindset in students and strengthen important social emotional skills!
Sixth Grade
Writing
Worksheet
Write A Gratitude Acrostic Poem
Worksheet
Write A Gratitude Acrostic Poem
Third Grade
Writing
Practice gratitude through poetry with this acrostic poem worksheet!
Worksheet
Write A Gratitude Acrostic Poem
Worksheet
Write A Gratitude Acrostic Poem
Practice gratitude through poetry with this acrostic poem worksheet!
Third Grade
Writing
Worksheet
Fall Reflective Writing Prompt #2: The Effect of Colors
Worksheet
Fall Reflective Writing Prompt #2: The Effect of Colors
Fourth Grade
Writing
What color best describes your personality? Think about it with this fun writing prompt!
Worksheet
Fall Reflective Writing Prompt #2: The Effect of Colors
Worksheet
Fall Reflective Writing Prompt #2: The Effect of Colors
What color best describes your personality? Think about it with this fun writing prompt!
Fourth Grade
Writing
Worksheet
Curiosity vs. Judgment
Lesson Plan
Curiosity vs. Judgment
Fourth Grade
Curiosity can be a powerful way to work with our judgments. In this lesson, students will explore curiosity and judgment. They'll participate in an outdoor activity to practice mindfulness of senses and attentiveness to the present moment.
Lesson Plan
Curiosity vs. Judgment
Lesson Plan
Curiosity vs. Judgment
Curiosity can be a powerful way to work with our judgments. In this lesson, students will explore curiosity and judgment. They'll participate in an outdoor activity to practice mindfulness of senses and attentiveness to the present moment.
Fourth Grade
Lesson Plan
Problem Solving and Cooperation
Lesson Plan
Problem Solving and Cooperation
Second Grade
Group work can build cooperation and problem-solving skills inside and outside of the classroom! In this lesson, students will discuss cooperation and practice using cooperative techniques in human knot and tower-building activities.
Lesson Plan
Problem Solving and Cooperation
Lesson Plan
Problem Solving and Cooperation
Group work can build cooperation and problem-solving skills inside and outside of the classroom! In this lesson, students will discuss cooperation and practice using cooperative techniques in human knot and tower-building activities.
Second Grade
Lesson Plan
Students Lead
Lesson Plan
Students Lead
Fourth Grade
When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.
Lesson Plan
Students Lead
Lesson Plan
Students Lead
When we practice mindfulness we are better able to regulate our emotions, build compassion, and support greater ease. In this social emotional learning lesson plan, students will practice mindfulness and create a video that teaches others about mindfulness.
Fourth Grade
Lesson Plan
Being Our Best Selves
Lesson Plan
Being Our Best Selves
Fourth Grade
Reflecting on moments when we have been at our best can be a powerful thing! In this lesson, students will reflect on how they contribute to their classroom community and when they have been their best self over the past week.
Lesson Plan
Being Our Best Selves
Lesson Plan
Being Our Best Selves
Reflecting on moments when we have been at our best can be a powerful thing! In this lesson, students will reflect on how they contribute to their classroom community and when they have been their best self over the past week.
Fourth Grade
Lesson Plan
Mindful Leaders
Activity
Mindful Leaders
Kindergarten
Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.
Activity
Mindful Leaders
Activity
Mindful Leaders
Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.
Kindergarten
Activity
Range of Emotions
Lesson Plan
Range of Emotions
Kindergarten
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Lesson Plan
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Lesson Plan
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
Kindergarten
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Lesson Plan
Seeing the Good in Myself
Lesson Plan
Seeing the Good in Myself
When students take time to see the best in themselves, it supports them individually, socially, and academically. In this lesson, students will take time to highlight their successes and learn how to send loving wishes to themselves.
Kindergarten
Lesson Plan
The Power of Words
Lesson Plan
The Power of Words
Second Grade
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story
Desmond and the Very Mean Word
, and they'll discuss the power of positive and negative words in friendships, school, and community.
Lesson Plan
The Power of Words
Lesson Plan
The Power of Words
Words can uplift others, but they can also cause harm. In this lesson, students will hear the story
Desmond and the Very Mean Word
, and they'll discuss the power of positive and negative words in friendships, school, and community.
Second Grade
Lesson Plan
Fill Your Bucket
Lesson Plan
Fill Your Bucket
Third Grade
Are you a bucket filler? Children with good social skills lift each other up with compliments and praise, instead of put downs and negative comments. Use this lesson to teach your students about bucket filling and how to compliment others.
Lesson Plan
Fill Your Bucket
Lesson Plan
Fill Your Bucket
Are you a bucket filler? Children with good social skills lift each other up with compliments and praise, instead of put downs and negative comments. Use this lesson to teach your students about bucket filling and how to compliment others.
Third Grade
Lesson Plan
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
Kindergarten
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Lesson Plan
Creating an Emotions Journal
Lesson Plan
Creating an Emotions Journal
When emotions take over, drawing or writing in a journal can help to process them. In this lesson, students will identify different emotions and design a journal to use when they feel strong emotions.
Kindergarten
Lesson Plan
Goal Setting
Lesson Plan
Goal Setting
Kindergarten
In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.
Lesson Plan
Goal Setting
Lesson Plan
Goal Setting
In this lesson, students will identify what they already know about a topic, what they need to know, and how they will achieve their learning goal.
Kindergarten
Lesson Plan
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
Fourth Grade
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Lesson Plan
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Fourth Grade
Lesson Plan
Movement and Calm Breaks
Activity
Movement and Calm Breaks
Kindergarten
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Activity
Movement and Calm Breaks
Activity
Movement and Calm Breaks
In this activity, you and your child will practice taking a movement or calming break during homework or when feeling tired. Then, your child will write about and draw what the experience was like for them.
Kindergarten
Activity
Student Leaders
Lesson Plan
Student Leaders
Kindergarten
What does it mean to be a leader? In this lesson, students will discuss leadership and will practice leading mindfulness for other students in their class.
Lesson Plan
Student Leaders
Lesson Plan
Student Leaders
What does it mean to be a leader? In this lesson, students will discuss leadership and will practice leading mindfulness for other students in their class.
Kindergarten
Lesson Plan
Growing Kindness In Ourselves and Others
Lesson Plan
Growing Kindness In Ourselves and Others
Kindergarten
Circle up! In this lesson, students will use the circle structure to explore how they can grow kindness inside of themselves and in others.
Lesson Plan
Growing Kindness In Ourselves and Others
Lesson Plan
Growing Kindness In Ourselves and Others
Circle up! In this lesson, students will use the circle structure to explore how they can grow kindness inside of themselves and in others.
Kindergarten
Lesson Plan
What Makes an Awesome Leader?
Lesson Plan
What Makes an Awesome Leader?
Second Grade
What makes an excellent leader? In this lesson, students will discuss leadership and design a video that informs others of what it means to be a positive leader.
Lesson Plan
What Makes an Awesome Leader?
Lesson Plan
What Makes an Awesome Leader?
What makes an excellent leader? In this lesson, students will discuss leadership and design a video that informs others of what it means to be a positive leader.
Second Grade
Lesson Plan
Kindness Goes a Long Way
Lesson Plan
Kindness Goes a Long Way
Second Grade
Performing acts of kindness and love can bring classrooms together! In this lesson, students will hear true stories of random acts of kindness and will perform kind deeds of their own in groups.
Lesson Plan
Kindness Goes a Long Way
Lesson Plan
Kindness Goes a Long Way
Performing acts of kindness and love can bring classrooms together! In this lesson, students will hear true stories of random acts of kindness and will perform kind deeds of their own in groups.
Second Grade
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Fourth Grade
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Lesson Plan
Mindful Eating: Remembering Our Interconnections
Lesson Plan
Mindful Eating: Remembering Our Interconnections
In this lesson, students will discuss "interconnections," practice mindful eating and gratitude for the food we eat, and put together poems that illustrate interconnections and gratitude.
Fourth Grade
Lesson Plan
Understanding Communities and Differences
Lesson Plan
Understanding Communities and Differences
Fourth Grade
In this lesson students will complete an activity called "Raise Your Hand If You..." and be able to define the word “assumption.” This lesson supports the practice of compassion for oneself and others.
Lesson Plan
Understanding Communities and Differences
Lesson Plan
Understanding Communities and Differences
In this lesson students will complete an activity called "Raise Your Hand If You..." and be able to define the word “assumption.” This lesson supports the practice of compassion for oneself and others.
Fourth Grade
Lesson Plan
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