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Showing Results for "everything in its"

Use this worksheet to have students create a Mindfulness of Senses Video, in which they will define mindfulness and explain some of its benefits.

mindfulness of senses video

Mindfulness of Senses Video

Practicing mindful consumerism is an important aspect of social and emotional learning. In this lesson, students will learn about consumerism, its impact on society, and tips on how to buy less.

mindful consumerism

Mindful Consumerism

Students will read a story and listen to a song to explore the sound of silence, its meaning, and significance. They will share their experience and reflect on how and why silence or space can be important.

the sound of silence

The Sound of Silence

In this lesson, students will learn the term "restorative justice." They will discuss the role of restorative justice in the book *What are you staring at?*, and they will brainstorm ways they can bring these practices into the classroom.

roleplaying scenarios

Role-Playing Scenarios

Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.

stop rap

STOP Rap

Use this worksheet to have students write a love letter to the Earth, expressing their love and gratitude for our giving planet.

love letter to the earth

Love Letter to the Earth

Nature can teach us about impermanence and appreciation of the present moment. In this lesson, students will explore impermanence in nature, and they'll create their own nature mandala that reflects impermanence and nature's gifts.

nature mandalas

Nature Mandalas

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

happy or excited emotion synonym matching

Happy or Excited? Emotion Synonym Matching

In this lesson, students will discuss similarities and differences in a fish bowl activity. They will also learn tools to practice gratitude for each other's differences and similarities.

gratitude for differences

Gratitude for Differences

In this lesson, students will explore how to use mindfulness to reflect on, label, and express emotions. They will each help design a page for their classroom book on mindfulness of emotions, including tools to cope with strong emotions.

labeling emotions

Labeling Emotions

Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.

i am human

I Am Human

In this lesson students will complete an activity called "Raise Your Hand If You..." and be able to define the word “assumption.” This lesson supports the practice of compassion for oneself and others.

understanding communities and differences

Understanding Communities and Differences

In this lesson, students will identify and practice different ways emotions can be expressed through faces, gestures, and movements. They'll also learn how to practice mindful breathing to manage strong emotions and self-regulate.

expressing our feelings

Expressing Our Feelings

The recipe for friendship includes kindness, honesty, and understanding, among other things! In this lesson, students will discuss the recipe for friendship, make a perfect pot of tea, and reflect on how to make upset friends feel better.

friendship tea

Friendship Tea

In this lesson, students will explore phrases related to growth mindset through the eyes of basketball player Michael Jordan. They will hear a story about Jordan overcoming his self-doubts and reflect on ways they can approach challenges.

changing i cant to i cant yet

Changing 'I Can't' to 'I Can't Yet'

Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present. 

mindfulness the present moment

Mindfulness: The Present Moment

In this lesson, students will engage in inquiry, a powerful mindfulness practice to work with judgements about oneself and others.

making judgements is it true

Making Judgements: Is it True?

In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.

my many colored days

My Many Colored Days

In this lesson, students will learn about their superpower sense of listening and speaking by listening and responding to questions with kindness, attention, and mindfulness.

superhero senses

Superhero Senses

In this lesson, students will hear the story *Mind Bubbles*, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.

thoughts as bubbles

Thoughts as Bubbles

Speaking with kindness and care can be easier with the THINK method! In this lesson, students will identify questions to ask themselves when speaking to others. They will also practice mindful listening with a partner.

think for mindful speaking

THINK for Mindful Speaking

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